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No fluff—action‑first tools to build real commitment. Get the foreword and first chapter + tracker via email.
- 🧠 Core Idea: Commitment
- ✅ 3‑Step Micro‑Exercise
- 🔥 Simple Focus Tracker
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Inside the Free Chapter
The Core Idea
Why commitment beats motivation—and how to set your commitment line today.
An Exercise
A 3‑step micro‑action to ship something in 7 days, plus a simple tracker.
No Fluff
Plain‑English, evidence‑informed. Designed for overwhelmed brains.